Health Suite Area

Located within the grounds of Silversprings Hotel, Source Health & Fitness is long regarded as one of Cork’s leading Fitness providers. The team here pride themselves on possessing vast experience on all aspects of Fitness to make all experiences here truly worth while and enjoyable. So if you’re looking for a fitness centre in Cork, Source Health and Fitness is the place for you!

The facilities are superb and we believe we have something to cater for all fitness levels and desires.

Open:Monday – Friday: 6.30am – 10.00pm
Saturday & Sunday: 7.15am – 9.00pm
Bank Holiday Mondys: 8.00am – 8.00pm

The Health Suite Area, which is accessible from both the hallway and pool area, has the following facilities available for our members.

  • Sauna
  • Steam Room, with cold shower located next to it to close those pores
  • Jacuzzi
  • General shower area
  • Family changing room – this facilitates both mothers and fathers to bring their children to the fitness centre and have a changing facility. For example, if a father wanted to bring his daughter to the centre, she would not be allowed to enter the male changing room if she is over 7 yrs of age, therefore this facility is available in this situation. It is a closed off room with privacy for changing. The room also has baby changing facilities.
  • This room is accessible from the main hallway and also the pool area.

Enquiry Form

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